Adjustable Weighted Vest for Men and Women

Each steel plate weighs approximately 0.2kg/0.44lbs and measures around 22x2x0.6cm (LxWxThick). Please note that the length of the plate, which is approximately 8.7 inches, may be too long to comfortably carry as ankle weights.

The package options include: ⭐ 6pc Steel Plates ⭐ 8pc Steel Plates ⭐ 12pc Steel Plates

The plates are longer and heavier, with each one being 8.7 inches long and weighing 0.44 pounds (0.2kg).

Adjustable Weight: You can add the steel plates into your weighted vest, leg strap, or arm strap to incorporate them into your weighted training routine.

Long-lasting Quality: The plates undergo an electroplating treatment, making them resistant to rust and oxidation.

Smooth and Rounded Design: The rounded head design helps reduce wear and tear on the fabric of your training equipment.

For better protection during your workout, we recommend purchasing a SENPOWER professional weight undershirt with 12 small bags.

Getting Healthy Step by Step: Whether your fitness journey involves jogging, general fitness, strength training, or pre-op programs, we advise starting with a low weight and gradually building up over several days. This allows your body the time it needs to adjust to the change in weight.

Safety First: In any exercise routine, safety should always be the top priority. Take the necessary precautions and listen to your body to ensure a safe and effective workout.

In conclusion, these versatile steel plates offer an adjustable and long-lasting solution for your weighted training needs. Remember to start slowly, prioritize safety, and allow your body to adapt to the added weight. Investing in the right equipment, like the SENPOWER professional weight undershirt, can further enhance your workout experience and protect your body during the process.

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